Tag Archives: cutting diet

Best Cutting Diet for Ripped Body

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Cutting diet is crucial for losing the extra body fat and gaining a well defined and ripped body. Bodybuilders use best cutting steroids for rapid and effective results in their cutting cycle. Cutting fat is probably the most difficult phase of bodybuilding but if you are using best cutting diet the surely you will reach the fitness goal comfortably. It’s all about the mindset because most people give away on losing fat due to strict workouts and diet routine. This article is especially for you to lose the excess body fat and enjoy a well shredded body in no time. Here are some useful cutting diet tips for your cutting cycle.

1.    Chicken

Lean chicken is considered as the best protein source for bodybuilders. Skinless chicken may be the nice one to shed extra pounds because it is low in calories and can be prepared according to the taste.

2.    Fish

Fish is another best protein source along with healthy fat. Healthy fat helps to cut the extra body fat. Try Salmon as it is the prime choice of professionals in cutting cycle.

3.    Vegetables

Switch you carbohydrates with green vegetables. Vegetables are perfect for health with uncountable benefits. They are also very low in calories. So you can eat them a lot without worrying about any weight gain and also vegetables keeps your stomach fuller for longtime.

4.    Eggs

Probably the cheapest but rich protein source egg is a high nutritious food for every fitness enthusiast. Eggs contains tons of health fats that are necessary part of our meal and helps to cut the body fat.

5.    Water

Indeed water is the basic necessity of every breathing animal on planet and when it comes to lose or cut weight, this is the best natural remedy. Try to consume large amount of water as it prevents dehydration and provide essential energy. Another benefit of water is that it prevents from excessive eating. An ideal amount of water to shed body fat is 8-12 glass per day.

6.    Nuts and Almonds

Foods like nuts and almonds are very useful in cutting diet. Nuts are full of protein and healthy fats which provide adequate amount of energy to the muscles. But don’t eat too much of them because they are also rich in calories.

Some Useful tips

Cutting diet is one aspect of gaining lean body but you should include exercising such cardio in your plan. It is effective for the inner health and helps to burn maximum calories. The food timing should not be ignored because it is very useful. Try to eat carbohydrates early in the diet and minimize the as you go along. Remember don’t eat carbohydrates before going to bed because human body can hardly process them without any physical activity. It may be tough for you at the beginning but once you see the results, you will surely love it. Fitness is achieved by physical activity but maintained by mental power. So, stay motivated and never give up at any point.

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